ok this week has sucked
although I got in good cardio
my shoulder was feeling funky so I didn't risk lifting upper body
my hip/leg and knees have been feeling like shit so no lower body either
stressed because I have 3 shows to get dyed items ready for and I need a ton of small format original pieces(drawings,prints,paintings) and of course I have't done a thing yet!!!!
sonof a...why do I procrastinate?
lol
anywhoo
cardio on thurday
50 mins stationary bike
15 mins aerobics tape
25 mins stationary bike
total cardio=85 mins
I took Friday off completely
about to jump on the bike here for today
updates later
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