Meal#1
5 g BCAA's
2 scoops whey in 16oz crystal light
MEAL#2
low fat cottage cheese
rice cakes
crystal light
MEAL#3
diet coke
curry vegetables
long grain rice
small samosa
water
MEAL#4
2 scoops whey in 16oz. crystal light
4 white castle burgers
MEAL#5
About Me
- Aero
- love to move heavy slag iron and feel my muscles working hard. I enjoy the sound of plates clanging together very early in the morning in an empty gym. Just me.head down.music thumping.Intense.Alert. Adrenaline flowing.Ready to lift.
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