Cardio only

so I'm gonna stop saying day off and list my cardio days appropriately giving myself credit for hauling my ass outta bed to do it!
so I'm out of BCAA's
so today pre/during cardio I had
cup of coffee w/equal
cytomax
L-carnitine
water

45 mins stationary bike
20 mins aerobics
10 mins stationary bike

total cardio =75 mins

MEAL#1
2 scoops whey in 16oz. gatorade
MEAL#2
4oz turkey breast
bagel
2 tblspn cream cheese
water
MEAL#3
bagel & cream cheese
crystal light
MEAL#4
2 scoops whey in water
MEAL#5
1/2 ground beef burrito w/o cheese or sour cream
vitamin water