Cardio only

so yesterday I did cardio for 50 mins on the stationary bike


today I did

pre/during cardio
coffee w/equal
5 g BCAA's in sugar free kool-aid
water

35 mins stationary bike
15 mins aerobics
15 mins stationary bike

total cardio=65 mins

MEAL#1
2 whole eggs
2 egg whites
2 slices wheat bread
gatorade
MEAL#2
5 g BCAA's in sugar free kool-aid
taco salad
MEAL#3
homemade nachos
diet coke
water
MEAL#4
MEAL#5